Benign Prostatic Hyperplasia (BPH) is a non-cancerous enlargement of the prostate gland, common in aging men. It’s not life-threatening, but it can significantly affect quality of life—especially in elders who may already be managing other conditions like diabetes.

🧬 What Happens in BPH?

As men age, the prostate—a walnut-sized gland below the bladder—can grow larger. This growth:

• Squeezes the urethra, the tube that carries urine out of the body
• Blocks urine flow, leading to various urinary symptoms

Importantly, BPH does not increase the risk of prostate cancer, though the symptoms may overlap2.

🚻 Common Symptoms

🧓 BPH in Older Adults

In elders, BPH can be more than a nuisance—it can lead to:

• Urinary tract infections
• Bladder stones
• Kidney damage (in severe cases)
• Falls or sleep disruption due to frequent nighttime urination

If the person also has diabetes, the risk of urinary complications increases, as diabetes can affect bladder nerve function and healing capacity.

🩺 Management Options

Treatment depends on symptom severity and overall health:

🧘‍♂️ Lifestyle Adjustments

• Reduce caffeine and alcohol
• Avoid drinking fluids before bedtime
• Practice double voiding (urinate, wait, try again)

💊 Medications

• Alpha-blockers (e.g., tamsulosin) to relax prostate muscles
• 5-alpha reductase inhibitors to shrink the prostate

🛠️ Procedures

• Minimally invasive therapies (e.g., UroLift)
• Surgery (e.g., TURP) for severe cases

Treatment

Benign Prostatic Hyperplasia (BPH) has a wide spectrum of treatment options—from gentle lifestyle changes to advanced surgical techniques. The right choice depends on symptom severity, overall health, and personal preferences. Here’s a clear breakdown:

🧘‍♂️ 1. Lifestyle Modifications (First-line for mild symptoms)

• Reduce caffeine and alcohol
• Avoid fluids before bedtime
• Practice timed voiding and double voiding
• Pelvic floor exercises to improve bladder control

These are ideal for early-stage BPH or when symptoms are manageable without medication.

💊 2. Medications (Most common first-line treatment)

These medications offer relief within days to weeks, but may have side effects like dizziness or sexual dysfunction.

🛠️ 3. Minimally Invasive Procedures

• Laser therapies (e.g., HoLEP, PVP): Vaporize or remove excess prostate tissue
• UroLift system: Implants that lift and hold the enlarged prostate tissue away from the urethra
• Prostate Artery Embolization (PAE): Blocks blood flow to shrink the prostate

These are outpatient or short-stay procedures with quicker recovery than surgery.

🩺 4. Surgical Options (For severe or refractory cases)

• TURP (Transurethral Resection of the Prostate): Gold standard surgery for BPH
• Open or robotic prostatectomy: Reserved for very large prostates
• Bipolar enucleation: A newer technique with fewer complications

Surgery is considered when medications fail or complications like urinary retention arise.

⏳ 5. Active Surveillance

For men with minimal symptoms, especially older adults, watchful waiting with regular checkups may be appropriate

🕊️ A Gentle Note of Caution

The issue discussed above is not theoretical—it is something we are personally navigating. We are taking precautions with care and humility, and sharing this in the hope that it may help others.

If you or someone close to you is experiencing similar symptoms, please treat this as a cautionary message. Do not ignore it. Consult a super-specialist at a reputed hospital and ensure proper diagnosis and treatment.

We have intentionally not mentioned specific treatments, because each case is unique—and your health deserves personalized attention from qualified experts.